Can you train your brain?

(Just a quickie post.)

The more I see from the brain training books which I’ve been recently been reading is more brain training fascinates me. I’m a computer programmer however recently I had been feeling a little down and felt I needed something to give me a kick start.

I came across a very good book which I finally decided to put it into practice by purchasing a book written by DR KAWASHIMA called TRAIN YOUR BRAIN. I can tell you I am trying several of the exercises and they truly work.